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Call Our Office @ (810) 695-3202 info@gbseniorcenter.org

ARTHRITIS EXERCISE

The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.

Classes will meet on Tuesdays and Thursdays from 10:00am-11:00am. Please call the office to reserve your spot in the class.